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Smoothie bowl
1 bowl • 310 kcal
Protein
9g
Carbs
64g
Fat
6g
Built for busy people who still want visible progress
Stay in your calorie budgetwithout thinking all day.
Planned Meals gives you high-quality food inspo within your remaining calories, shows the macros before you commit, and lets you mark meals eaten in seconds.
✓Macros visible before you tap anything
✓Suggestions adapt to what you already ate
✓Designed to keep tracking under 2 minutes
Daily budget
2,000 kcal
Remaining
1,270
Roasted chicken dinner
520 kcal • 43g protein • fits your day perfectly
Best next move
High protein
You are behind on protein today
Quick log
1 tap to eat
Serving size already selected
Macro balance
72g left
Protein target remaining
How it works
The fastest loop between craving something and logging it correctly.
Step 0101
Set your calorie budget
Start with one number for the day. No spreadsheet energy required.
Step 0202
See meals that fit
Every option shows serving size, calories, protein, carbs, and fat upfront.
Step 0303
Tap eaten and move on
Your remaining budget updates instantly, along with smarter next suggestions.
stop eyeballing it. be 100% sure. get solid results
Stop guessing. Start seeing consistency.
You don’t need perfect days. You need enough within-budget days to create momentum. Planned Meals makes it obvious when you’re on track — and when you drifted.
Within budget
23
days
Over budget
6
days
Best streak
5
days
April 2026
Budget adherence map (demo)
WithinOverNo log
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Tue
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The goal is not perfection. It’s enough green days to drive results.
A world of options
Always within your caloric budget.
Explore a feed of options—from quick snacks to full plates—each one clearly labeled with serving size and macros so logging stays fast.
Serving size includedCalories + macros upfrontTap to mark eatenSmart next picks
Scroll for more options.
Why it feels premium
You always know the trade-off before you eat.
Great meal tracking is mostly an interface problem. The best experience is not more data entry. It is better defaults, clearer numbers, and suggestions that match the moment.
Serving size1 bowl
Calories310 kcal
Protein9g
Tap to logInstant
01
Budget-aware suggestions
When you are close to your cap, the feed shifts toward lighter, still-satisfying meals.
02
Protein-forward guidance
If your day is low on protein, the app surfaces better trade-offs automatically.
03
One-tap tracking
No tedious searching flow. You see the meal, confirm the serving, and mark it eaten.
04
Clear serving sizes
Everything is grounded in realistic portions so the numbers feel trustworthy at a glance.
Grilled chicken plate
170 g serving • 420 kcal
Protein
46g
Carbs
10g
Fat
20g
Steak & greens
Half sandwich • 480 kcal
Protein
31g
Carbs
35g
Fat
23g
Join the beta
Get early access to a meal planner that actually reduces friction.
Join the waitlist for launch updates and first access. Early users help shape the recommendation logic, saved meals, and the fastest possible tracking flow.